Nutritionists, scientists and companies who manufacture nutritional supplements are always on the look out for new products which contain ingredients that provide various health benefits. Herbals are particularly popular since they contain natural ingredients which are non-toxic and may not have too many side effects. Garcinia cambogia a tiny fruit which has a deep plum color and resembles a pumpkin is said to be one such breakthrough medical discovery. Pure garcinia cambogia extract is a powerful weight loss product.
This fruit grows in India, some parts of Asia, Africa and Indonesia. The rind of the fruit has medicinal purposes. The fruit is used to spice curries, chutneys and the liquid extract of the pulp is used in teas, juices and soups. It is also used to cure and preserve fish. Using garcinia cambogia in food is said to help suppress hunger pangs and make one feel full faster. We eat less and tend to lose more weight.
How Do You Identify Pure Garcinia Cambogia Extract
Garcinia cambogia is usually consumed as a liquid or capsule supplement. This makes it easier to get the health benefits of this product. There are many types of supplements available in the market. With more and more data coming out about the benefits of adding garcinia cambogia to our diet to reduce weight, these supplements are selling briskly. It is important to identify a pure garcinia cambogia extract which is said to be more effect than simply ‘any’ garcinia cambogia supplement. So, how do you know if the supplement you are buying is ‘pure’?
The main weight loss ingredient in garcinia cambogia is hydroxycitric acid (HCA). Pure garcinia cambogia extract supplements must contain at least 50% or more of HCA. This is what augments weight loss and increases lean muscle mass. It must not contain additives, binders or fillers, be manufactured under strict quality guidelines like a GNP certified lab and contain calcium and potassium required for metabolism. This type of product offers the best benefits of garcinia cambogia. HCA is what inhibits production of the enzyme citrate lyase which is a catalyst that converts excess sugar and carbohydrates found in the blood to fat deposits. Calories are burnt efficiently and serotonin levels increase. This increase ensures that people suffer less from mood swings and stress which in itself causes food cravings.
Using pure garcinia cambogia extract means that you get maximum results from this supplement. Finding HCA supplements online is easy. Now that you know how to identify a pure garcinia cambogia supplement, ensure you only buy such products. Search online and you will find many ‘Pure Garcinia Cambogia Extract’ from reliable manufacturers like Molecular Research Labs, Dynamic Nutrition, Nutrigold and so on. The products usually contain 50% HCA, zero fillers, additives and other ingredients. You can compare the ingredients between these and other products, read customer reviews on its effects and then make buy.