One of the most frequently asked question to us is – does Garcinia Cambogia Extract (GCE) actually works? Unfortunately when you look for answers for this question over internet you land up to mostly sales driven websites which only praise the extract. We have a different approach.
We believe there are two ways to answer this question – one is scientific and another based on user feedback. We present here both of them.
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What research says about Garcinia Cambogia Extract ?
Based on various research studies there is some merit in the weight loss claim of Garcinia Cambogia Extract. Studies show that the key active ingredient of Garcinia Cambogia – hydroxycitric acid (HCA) can act as a powerful weight loss tool. It is known to suppress appetite and inhibits fat-producing enzyme. Another thing which hydroxycitric acid does is it controls food cravings and helps burning fat.
Overall, based on research done by various group Garcinia Cambogia Extract can aid weight loss. The extent of the same varies from person to person.
What user reviews say about Garcinia Cambogia Extract?
We have mentioned about what research says bout Garcinia Cambogia and it is positive. But the real test when the supplement is actually used by people. After Dr. Oz mentioned about weight loss benefits of Garcinia Cambogia Extract there has been a huge surge people’s interest in trying this extract.
One of the best ways to find out if the extract is working or not is by analyzing customer reviews. To do the same we analyzed close to 1,500 customer reviews of various Garcinia Cambogia Extract brands to see what users have to say. The result has been overwhelmingly positive. In more than 75% of the cases the feedback has been either satisfying or very satisfying.
Based on the analysis of customer reviews and scientific research it becomes clear that Garcinia Cambogia Extract actually works.
It works but be careful
Based on our reasoning now you would also believe that GCE actually works, but you will have to be careful while buying it. It does not mean that every extract available in the market will work. Why? Because Garcinia Cambogia Extract has to be pure for it to work and should have atleast 50% hydroxycitric acid in it.
Therefore if would really like to take full benefit of GCE go for a good quality extract. To help you on this we have reviewed several GCE brands and posted our recommendation on this website. You can go through them and then decide on your own.
Based on research and positive customer reviews we believe Garcinia Cambogia Extract can help in losing weight but one has to be careful while buying it.