We are getting lot of queries asking which one of the two popular weight loss supplements – green coffee bean extract and Garcinia Cambogia extract is better?
Before giving our verdict it is important to understand that both these supplements are very different in the way they act to ensure weight loss. Here is a quick comparison:
- Garcinia Cambogia is made from a fruit found in India. The key active ingredient responsible for weight loss in Garcinia Cambogia extract is hydroxycitric acid (HCA). It basically acts as appetite suppressant and a fat burner.
- Green coffee bean extract is made from unroasted coffee beans (which are green in color, and thus its name). In green coffee bean extract chlorogenic acid is the key weight loss ingredient. It acts by balancing blood sugar level reducing fat and increasing energy levels.
As you can see both are completely different supplements and also work in different ways. So which one is better?
Based on the reviews we have analyzed, Garcinia Cambogia seems to have an edge. But this is not to say that green coffee bean extract is not effective. In fact the right answer may vary from buyer to buyer. Some may respond better to Garcinia Cambogia while others to green coffee bean extract. Here some specific factors which may affect your buying decision:
- One factor which may help decide which extract to buy is you have blood sugar issues. As green coffee bean extract seem to balance blood sugar you may want to buy this one.
- If your body does not take caffeine well, you should choose Garcinia Cambogia extract as green coffee bean extract will have caffeine content (however small).